Get hands-on tools to tackle even the toughest mobility challenges and create lasting results for your clients.
This self-paced course provides an in-depth understanding of manual techniques to improve joint positioning, reduce stiffness, and unlock new opportunities for movement.
Perfect for trainers, therapists, and movement professionals, it bridges the gap between assessments and corrective exercises to ensure long-term success.
For a limited time, get Own Your Body, my latest course, for just $99 (regularly $249). Don’t miss out — Black Friday offer won’t last long!
When to Use Manual Techniques: Understand specific contexts for manual interventions and their contraindications.
How to Address Stiffness: Unlock movement in even the most "locked up" joints and tissues.
Practical Hands-On Skills: Learn step-by-step techniques with clear, detailed walkthroughs.
Reinforce with Corrective Exercises: Use follow-up non-manual techniques to cement changes and ensure lasting results.
High-Quality 4K Videos: Clear instructional walkthroughs with common mistakes to avoid.
Specific Contexts for Use: Learn when to apply each technique based on assessment results or postural findings.
High-Quality 4K Videos: Clear instructional walkthroughs with common mistakes to avoid.
Follow-Up Exercises: Recommended non-manual techniques to solidify results and ensure long-term success.
AREAS COVERED: Cranium & Cervical Spine, Ribcage, Shoulders, Pelvis, Knees, Ankles, Feet
"Can you give an example to make me better understand?"
If a client struggles to shift into their hip, resulting in stress on their back or knee, manual techniques can help create space within the hip. Once that space is opened, follow-up corrective exercises teach the body how to use it effectively. That’s the magic of manual techniques—they create an opportunity for lasting change!
Do you have clients that are so stiff and so locked up that no amount of stretching or foam rolling is going to get the job done? Manual techniques are absolutely essential to create the window of opportunity you need.
in collaboration james guzman
In collaboration with high-level physical therapist James Guzman, we've created a library of manual techniques designed to:
- Improve joint position
- Improve muscular length & tissue behavior
- Create more overall opportunity for movement restoration
SUCCESS STORIES
"After just one week I experienced significant pain relief, improved my movement, and developed physical confidence again!"
Carlos
Sam | NFL QB
"I went to many different physiotherapists and tried a lot of things, but nothing gave me lasting improvement. I can now train without pain."
Adrian
And some more...
Not what you expected?
Let us know within 30 days, and you'll be refunded, no questions asked!
Throughout my career, I’ve been fortunate to develop as a trainer through diverse environments and methodologies.
My approach combines cutting-edge biomechanics with practical, easy-to-apply strategies. I’ve worked with elite athletes and clients, helping them achieve success through personalized movement and performance plans.
This program is a collaboration with high-level Physical Therapist James Guzman, ensuring every technique is rooted in both science and practical application.
No. You can do this program at home, without needing a gym membership, and without using any special equipment. You can do these exercises with items you already have in your house.
However, it does help to have a foam roller, pillow, and table about waist-high for use throughout the program
The significance of your results is obviously very much depending on where you are starting and how many issues you are dealing with. Regardless, I would expect you to notice some difference in the first two weeks of the program.
If you have any questions or encounter issues, you can contact me directly at [email protected]. For content-specific questions, you can use the comment section below the YouTube video where the course is hosted.