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Success stories
"Conor's knowledge of biomechanics is next level... After a couple of weeks of training I felt amazing!"
- Paul Fabritz | NBA Strength & Conditioning Coach
"I've worked with many practitioners. No one could fix anything, despite some working at even the highest level. After working with Conor I feel great for the first time in years! "
- Tom | Student
“It’s been a over a year of feeling okay, then feeling crappy… It’s so nice to have some things to go to that I know are going to make me feel better.”
- Tyler Beede | MLB Pitcher
And some more...
Meet Your Instructor
Conor Harris
Throughout my career, I have been fortunate enough to develop as a trainer through many diverse environments and methodologies. Early on in my training career, I was exposed to progressive concepts and principles that helped me achieve success. As a result, my passion for training was ignited at an all-time high. My eyes were opened up to an entirely new way of addressing the human body, and I have carried that knowledge with me throughout my career.
I have trained dozens of first-round draft picks across the major sports in the United States, trained a National Championship-winning baseball team, and countless individual clients who seek to gain muscle, lose fat, and increase performance. As your coach, I will prioritize developing an authentic, meaningful connection with you in your pursuit of individual goals.